Calvary Family Fitness
For those that just want to get into Shape
each Wednesday in June @ 6:30 pm
Call to Register at 237-0043
Opportunity for continuing classes exist after June if interest remainsBrief Class Descriptions
Streetwise – This class focuses on continued repetition of selected techniques consisting of joint locks and strategic strikes, knees, elbows, shin techniques. This class is designed to improve your overall knowledge and application of techniques.
KickFit – Kick Boxing with Kick! Its focus is upon increasing your aerobic and anaerobic capacity while learning real punches, kicks and strikes, while striking a bag. In this class you can burn over 1200 calories! Do not confuse this class with the “usual” kick box aerobics classes taught at local gyms. This class is taught by martial artists who you real skills while burning real calories! Class sizes are limited and fill quickly. Do not wait to enroll.
Body Tone & Conditioning – We’ve helped you lose body fat, Now we teach you how to tone, shape, and condition your muscles. When combined with Kick Fit, this popular class is an absolute must to assist you in gaining overall fitness. This class along with Kick Fit is a challenge, but with our instructors as you personal coach, you will find that this is a challenge that you can meet!
I just wanted to write you a quick thank you note in appreciation for what you bring to this world! I am just grateful to know that you and Katie are truly living your passions...at least it feels that way from my perspective. I am always so grateful for people who are living in the flow of life and doing what they really love. It makes life so much more fun and enjoyable for everyone! SO...a huge thank you for sharing your passion with your students! I feel so lucky and in deep gratitude for being a part of your school and for meeting all of the amazing people who are a part of it! Thank you for what you do and for who you are!
Peace and Blessings,"
Come and experience the difference
The Calvary Family Fitness difference
Class sizes are limited!
Enroll today!